Monday, April 6, 2015

Kids and Mindfulness

Kids talk about Mindfulness.  So cool!  I wish I was taught this when I was a kid:

1 comment:

  1. These days there is not just a lot of evidence that Mindfulness Based Cognitive Therapy (MBCT) and other forms of mindfulness really helps, there are also some free resources. Here is a selection https://mindfulnessmavericks.co.uk/

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